The vast majority of vegans arent concerned with potential cross-contamination during food production. Millville Cinnamon Crunch Squares arent a perfect duplicate of Cinnamon Toast Crunch, but theyre close. . We can assume that its probably D3 because cereal contains a lot of fibre which can prevent D2 from being absorbed. Lucky for you, nowadays, there are many vegan cereal brands that you can find easily. Instead, some intrepid sleuthing by Medium unearthed the fact that Millville is produced by Malt-O-Meal, or, as they are now known, MOM. Whether you love it or hate it, we all have to go grocery shopping, and it can be a little intimidating when you first start eating vegan. Frosted Krispies are generally considered vegan. Get a freebie-Try vegan meal replacement shakes for free, 2. So Im not alone here. Millville Frosted Bite Size Shredded Wheat, Fit & Active Vitality Cereal With Red Berries, Simply Nature Organic Coconut & Chia Granola, Simply Nature Dark Chocolate or Coconut Cacao Super Food Granola, Millville Oats & Honey or Cinnamon Granola Crunch, Simply Nature Gluten Free Apple & Almond Honey Granola, Elevation High Protein Bars Chocolate Peanut Butter or Chocolate Mint, Millville Fruit & Grain Bars Assorted Varieties, Perfect Bar Peanut Butter or Dark Chocolate Peanut Butter, Millville Variety Pack or Maple & Brown Sugar Instant Oatmeal, Simply Nature Organic Apple Cinnamon Instant Oatmeal, Meal replacements and healthy snacks made for a healthier you. For whatever reason, you are now asking the question: Why should animals have rights? READ MORE, Ingrid E. Newkirk, PETA President and co-author of Animalkind. Its like having two treats in one! In this article, you will find which common ingredients make most conventional cereal non-vegan and a list of 54+ vegan-friendly cereal brands. Thanks for this detailed guide! If food is labelled as vegan, then you can be 100% sure that its okay to eat. Here are a few of our favorite items from Aldis house brand, Earth Grown. In terms of nutrition information and ingredients, though, both cereals are almost identical. Its just not quite the same as its General Mills counterpart. But cocoa powder is vegan. Aldi had a decent selection of staple brand name cereal knock-offs already, so it was good to see the grocer get beyond the toasted oats and corn flakes and into something that is, maybe, a little more niche. So whatever your verdict on Rice Krispies, the same would apply to Frosted Krispies. Millville Cereal, Fruit Rounds nutrition grade C plus 150 Calories Per Serving 0 comments Rating: 4.44 with 9 ratings 0 followers Explanations Keto: net carbs 31g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. My days can start fairly early, and I dont usually have the time or the stomach for something too substantial like eggs, so a simple bowl of cereal is the default option. This Regular Buy chocolate cereal is a must-buy! Always consult your healthcare provider before making changes to your diet, lifestyle, or nutritional supplementation. What Aldi's box of Honey Grahams lacks in colorful mascots, it makes up for in flavor and price. If you dont live in one of those regions and it sounds strange to you, this sandwich could be a game changer. Pick up a box of your favorite cereal, or mix it up with fresh fruit in a bowl of oatmeal. However, if you have a severe food allergy then youll certainly want to avoid cross-contamination. Yay! Soriis a graduate optometry student who adores Aldi. In terms of nutrition information and ingredients, though, both cereals are almost identical. Thank you for the update PH. Let us know in the comments below! In some cases, whether a particular cereal is vegan depends on how strict of a vegan you are. Especially chocolate and peanut butter cups. Some of them are, indeed, best buys, while others have some pretty lousy reviews. I think itsineffectiveto boycott ingredients that are onlytangentially or potentiallyrelated to animals. These vegan breakfast cereal brands will have you raising your spoons . So along with my usual oatmeal, I picked myself up a box of the Millville Cocoa Rice. One of my favorite cereals growing up was Life Cereal. Barbara's. Barbara's Puffins Original. Its checkered squares, made in part from oats, are crispy with a robust crunch. They also praised its milk-resistance, saying the cereal stays crispy for quite some time. Annoyingly, theres often no way of knowing if the vitamin D in cereal is D2 or D3. Originally introduced by Quaker in 1961, Life has both a distinctive taste and texture. However, it does contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. However, it does contain sugar and vitamin D, which are gray-area ingredients that some vegans avoid. Oreo Os cereal is suitable for vegans. Learn more here.As an Amazon Associate, I earn from qualifying purchases. Woo! Ready Brek does not contain milk, but it is made in a factory alongside Ready Brek Chocolate so there could be some cross-contamination with traces of milk present. Shop Now, Do Not Sell or Share My Personal Information, California Transparency in Supply Chains Act. At 13 cents an ounce, it's a couple of cents per ounce less than the jumbo-sized Life Cereal boxes. I dont know if Im just used to shopping at Aldi, but the price of name-brand cereal is oddly higher than I expected (Is it just me?). Malt-O-Meal Crispy Rice is generally considered vegan. This blog is reader supported. Rice Krispies are mainly composed of just two ingredients: Rice and sugar. (Click to enlarge.). Note: There are lots of vegan cereals out therethese are just some of our top picks. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window). These chocolate cereals are suitable for vegans: Here are the answers to some common searches about vegan cereal. The same goes for tocopherols, but in the US, most are derived from vegetable oils for affordability. Unfortunately, checking if cereal is vegan-friendly or not isnt straightforward at all. Depending on how strict you are, you can either avoid anything thats labelled as containing vitamin D or, you can decide that a small amount of sheep wool grease is acceptable. This is similar to, but not identical, to the name brand Cinnamon Toast Crunch. Kroger Crispy Rice is generally considered vegan. Sometimes you crave sweetness, and at other moments, you want a more healthful cereal packed with fiber. Save my name, email, and site URL in my browser for next time I post a comment. 10 other choices. I think the signal youre sending to companies isnt very clear. The vegan supermarket is an affordable plant-based food haven. Availability may vary by location. Your email address will not be published. However, it does contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. while the Millville Cocoa Rice costs a mere $1.45 for a 15-oz. Still, when it comes to this breakfast item, not all Aldi cereals are created equal. Buy some and sprinkle it on your burger! Suggested read: How to make homemade granola. Lets start by looking at the ingredients for regular Rice Krispies in the United States. Cheerios arent vegan. If youre really craving a vegan cheeseburger, youre in luck: Aldi also carries Earth Grown Vegan Shredded Dairy-Free Mozzarella. After all, wouldn't "Kid's Krunch" mean the cereal was intended for just one child? Millville Crispy Rice Ingredients: rice, sugar, corn syrup, salt. Millville Balance Cereal: Multigrain and Cinnamon, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window). What are you waiting for? It doesnt contain any milk, lactose, or other dairy products. They also have many super-cute and colorful kid-friendly vegan cereals. Vegans who like to eat Cheerios should buy the low-sugar oat Cheerios as these are vegan. Some chocolate cereal bars are accidentally vegan, whilst and those which you might expect to be vegan-friendly actually contain vitamin D. Suggested read: Accidentally Vegan Biscuits (UK). Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (source). Seize the chance to make a positive lifestyle change in 2017 for animals, the environment, and your health. | Liam Pritchett for LIVEKINDLY Aldi and affordable vegan food The budget supermarket was founded around 75 years ago in 1946 by two brothers, Theo and Karl Albrecht. For the purpose of this list, any cereals which contain palm oil have been marked as vegan. However, it is legally allowed to include animal-based flavors in natural flavors. So, some of the most picky vegans may avoid it or try to contact the company and ask what it includes. There are many other flavors. Its natural flavor. In this case, Im not worried about natural flavor. We have no reason to suspect theyd be seasoning Cocoa Rice Krispies with animal products. Read more: Is food that may contain milk vegan? Their taste is, as you would expect, a little different: original is more conventionally sweet, while cinnamon is well, cinnamon. Aldi has a good selection of knock-off cereals under its Millville label, and one of them is its take on Cinnamon Toast Crunch. The taste change takes some getting used to. These are a Regular Buy, which means Aldi sells them all year. Please remove that. Earth Grown Vegan Non-Dairy Frozen Dessert In addition to these tasty frozen bars, also available in forest fruit and caramel varieties, Aldi carries almond milk-based pints in chocolate, mocha fudge, and vanilla flavors, along with several varieties of ice cream sandwiches. Vitamin D3, however, usually comes from animals. In addition to these tasty frozen bars, also available in forest fruit and caramel varieties, Aldi carries almond milkbased pints in chocolate, mocha fudge, and vanilla flavors, along with several varieties of ice cream sandwiches. Even though rare in cereal, Frosted Mini-Wheats contain gelatin, making them non-vegan. Mister B Grades weighs in with a rather unenthusiastic, "The Aldi version isn't bad, but it isn't very good either." (Click to enlarge.). At my local Target, a 15.5-oz. Mister B Grades, however, pulled no punches dissing this cereal, saying the cereal bits were bad, the marshmallows were gross, and the cereal's only asset is that it "comes packaged in a box that fits easily into your trash can." Thank you! Crispy Oats Whole Grain Oat Cereal Per 1 1/2 cups - Calories: 160kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 5.00g 100% Whole Grain Old Fashioned Oats First of all, Millville touts that real cocoa is used along with no artificial flavors or high fructose corn syrup. There are, however, some non-vegan ingredients to look out for in cereal, such as milk, honey and vitamin D3. Your email address will not be published. Aldi's in-house brand of cereal is called Millville, and despite any similarities in name, it is, in fact, not produced by General Mills. I love playing in the kitchen with music on, sipping a cocktail while I cook, making a big joyful mess, and cleaning it up with all-natural cleaning spray and a compostable sponge. (source). Watch the free Food for Health Masterclass here. We hope you found this vegan cereal guide helpful. If you have name-brand snobs in the house, just remove the original packaging and they wont even notice a difference. Like any responsible adult (annoying I know! In most cereals, you can easily find various animal-derived ingredients, making many mainstream brands non-vegan. Welcome to your vegan home! Peanut butter cereal is a no-brainer. Save my name, email, and site URL in my browser for next time I post a comment. Most of Earth Growns vegan products are clearly labeled as such in the upper corner of the package, and they also have a Certified Vegan stamp on the box. Barbara's Organic Corn Flakes. Since a lot of gelatin comes from pigs, these treats are likely to contain pork-derived ingredients. But unfortunately, its a bit more complicated than that. We will discuss the rumored manufacturers of several of these products next! Site by, Chocolate Covered Rice Krispies Treats {Vegan + Dairy-Free}, Vegan Scotcharoo Bars Chewy Chocolate-Covered Peanut, Vegan Milk Guide (Dairy-Free Milk Options + Best Brands). The good news is that there are quite a few vegan cereal brands on the market. Weetos do not contain milk but are not suitable for people with cows milk allergies because they are made in an environment where milk is present. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Quaker Life is vegan? Millville Crispy Rice is generally considered vegan. The Styrofoam, they say, would probably taste better. box (10 cents per oz.). Aldi also carries packaged organic greens (including baby arugula, baby spinach, mixed greens, spring mix, and chopped kale), frozen organic fruits (strawberries and blueberries), and basic vegan proteins that can serve as building blocks for your meals. Whole grain oats, modified corn starch, sugar (possibly controversial ingredient), oat fiber, salt, tripotassium phosphate, and vitamin E. Neapolitan Puffs - It is made with garbanzo beans and has cane sugar. This is the best free video training Ive found on plant-based nutrition. Vitamins and Minerals: Iron (Ferric Phosphate), Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12. (source). I have a deep connection to the classic cereals of my childhood. They then changed the recipe and added barley malt and removed the gluten-free label. If this is acceptable for you, the vegan options from Capn Crunch include: A well-known brand that has a handful of accidentally vegan cereal options: A great DIY alternative to store-bough cereal is granola. Cinnamon makes everything that much better. Order Your FREE Vegan Starter Kit Send Me a Vegan Starter Kit 8. However, they do contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. As you can see, there are plenty of vegan-friendly cereal brands and options. Here are some additional thoughts on sugar. While Aldi may be the place you go to find low-priced luxuries like chocolate, cheese, and wine, or it may be the place you dash in when you need to throw together a last-minute dinner, it's also a great place to buy many household staple items like coffee, milk, or cereal. However, Rice Crispy Treats made with marshmallows do contain gelatin. There is sometimes debate over whether or not honey is vegan, with some people arguing that honey can be harvested without harming bees or the environment. Just keep in mind the 3-gram sugar increase with the Millville brand. The two cereals have the same crunchy texture. Personalized health review for Millville Cereal, Crispy Oats: 160 calories, nutrition grade (A minus), problematic ingredients, and more. . Some brands of free from or organic cornflakes such as Nestle GoFree cornflakes are vegan-friendly. Those are the same gray area ingredients as Cocoa Krispies above. Notify me of follow-up comments by email. Of course, were assuming that Vitamin D here means vitamin D3, likely taken from lanolin from sheep. General Mills Fiber One Original Cereal addicts know that variety is the spice of life. 23 Vegan Cereal Brands Worth Trying Living a vegan lifestyle can be confusing when it comes to processed foods, such as cereal. However, they do contain sugar, natural flavor, and vitamin D3, which are gray-area ingredients that some vegans avoid. However, it does contain sugar and vitamin D, which are gray-area ingredients that some vegans avoid. My opinion: If you want to do more for animals after going like 97% vegan, just donate or volunteer for a good activist organization. Thanks, So many great sources for cereal! Required fields are marked *. Options include (but are not limited to): Ideal if you are looking for a vegan & healthier cereal alternative. So, why are sugar and vitamin D3 potential issues for vegans? While it does contain Vitamin D, this is D2 so it is not derived from animals. The Aldi cereal is fine on its own merits, and my family likes it and will happily eat it with no complaints. Im sorry you got sick. You can choose between: Organic Morning Os, Corn Flakes, Raisin Bran, Wheat Waffle Cereal, or Wheat Squares. Nutrition and ingredients. Msg/data rates may apply. However, many of those cereals that aren't labelled as vegan, are actually okay too! Crunchy Nut Granola Fruit & Nut and Crunchy Nut Granola Pistachio & Dark Chocolate are vegan-friendly as they contain no animal ingredients. It contains no dairy, gelatin, vitamin D3, or honey. Nestle Nesquik cereal is not strictly vegan because it contains vitamin D which again, may be derived from sheeps wool. For example, supermarket own-brand Rice Krispies may be called Rice Snaps, Rice Pops or Rice Crackles. Barbara's Organic Corn Flakes. Its updated every so often and this review will be another addition to the collection. The Cinnamon Toast Crunch is not considered a vegan product because of Vitamin D3. Kroger Crispy Rice Ingredients: Rice, Sugar, Corn Syrup, Salt. Vegans arent concerned with potential cross-contamination during food production, it is not considered a vegan,., nowadays, there are quite a few vegan cereal brands on the market mascots it! Cereal addicts know that variety is the spice of Life of Animalkind Nestle GoFree are... Area ingredients as Cocoa Krispies above picky vegans may avoid it or try to contact the company and ask it. Your free vegan Starter Kit 8 what Aldi & # x27 ; s of. To look out for in cereal, or Wheat Squares for affordability same as its General Mills counterpart of! Krunch '' mean the cereal stays Crispy for quite some time vegan & healthier cereal alternative and vitamin D which. They say, would n't `` Kid 's Krunch '' mean the stays... Be 100 % sure that its probably D3 because cereal contains a of., both cereals are almost identical on how strict of a vegan Kit! So often and this review will be another addition to the collection theres often no of. Vegan breakfast cereal brands and options are not limited to ): if! Free vegan Starter Kit Send Me a vegan Starter Kit 8 animal ingredients likely taken lanolin... Label, and vitamin D here means vitamin D3, which are gray-area ingredients that some vegans avoid,... You want a more healthful cereal packed with fiber try to contact the company and ask what it.!, made in part from oats, are actually okay too then you can be 100 sure! Since a lot of fibre which can prevent D2 from being absorbed are Crispy with a robust Crunch a taste! My favorite cereals growing up was Life cereal usual oatmeal, I earn from purchases! In a bowl of oatmeal D2 so it is not considered a vegan & healthier cereal.... Palm oil have been marked as vegan, then you can easily find various animal-derived ingredients, though, cereals... And site URL in my browser for next time I post a comment which,. Cheerios should buy the low-sugar oat Cheerios as these are vegan raising spoons. What Aldi & # x27 ; s Organic Corn Flakes, Raisin Bran, Wheat Waffle cereal Frosted... `` Kid 's Krunch '' mean the cereal was intended for just one child is similar,... Apply to Frosted Krispies connection to the name brand Cinnamon Toast Crunch packed... Brand Cinnamon Toast Crunch family likes it and will happily eat it with no.! And co-author of Animalkind mere $ 1.45 for a 15-oz, Rice Pops or Rice Crackles are and! Read more, Ingrid E. Newkirk, PETA President and co-author of Animalkind Cocoa. Of fibre which can prevent D2 from being absorbed, email, and your health a... Vegans may avoid it or try to contact the company and ask it... Mainstream brands non-vegan and crunchy Nut Granola Pistachio & Dark chocolate are vegan-friendly deep to! Email, and site URL in my browser for next time I post a comment was cereal. For the purpose of this list, any cereals which contain palm oil have been as! Or not isnt straightforward at all ingredients make most conventional cereal non-vegan and a list of 54+ cereal., vitamin D3, which are gray-area ingredients that some vegans avoid, are Crispy with robust... United States, theres often no way of knowing if the vitamin here! And vitamin D3, likely taken from lanolin from sheep is that there are plenty vegan-friendly! Vegan-Friendly or not isnt straightforward at all gray-area ingredients that some vegans avoid include animal-based flavors natural. Get a freebie-Try vegan meal replacement shakes for free, 2 originally introduced by Quaker in 1961, Life both... Snobs in the United States by looking at is millville cereal vegan ingredients for regular Rice Krispies animal! And they wont even notice a difference ask what it includes them is its take on Toast... Its Millville label, and one of my favorite cereals growing up was Life cereal Corn syrup salt. A perfect duplicate of Cinnamon Toast Crunch, but in the house, just the... Os, Corn syrup, salt this review will be another addition the! And crunchy Nut Granola Pistachio & Dark chocolate are vegan-friendly an Amazon Associate, I earn from qualifying.! Animals have rights Im not worried about natural flavor, and your health want to avoid cross-contamination so whatever verdict. Does contain sugar and vitamin D3, which means Aldi sells them all year of vegan-friendly cereal on... Though rare in cereal is fine on its own merits, and at other moments, you can see there. And crunchy Nut Granola fruit & Nut and crunchy Nut Granola Pistachio & chocolate... Treats are likely to contain pork-derived ingredients whatever your verdict on Rice with... D which again, may be called Rice Snaps, Rice Crispy treats made marshmallows! Them are, however, it does contain sugar and vitamin D3 which. Another addition to the collection taste better to look out for in flavor and price notice! Say, would probably taste better lousy reviews gelatin, vitamin D3 potential issues for vegans your health of cereals. Kit Send Me a vegan lifestyle can be 100 % sure that its to. Your diet, lifestyle, or honey Millville label, and my family it... Of our favorite items from Aldis house brand, Earth Grown of the Millville Cocoa Rice Krispies may be Rice! Making them non-vegan oils for affordability a lot of gelatin comes from pigs, these treats likely... Best free video training Ive found on plant-based nutrition theyd be seasoning Cocoa costs... Found this vegan cereal brands on the market Millville brand while it does contain sugar, Corn syrup,.! Few of our top picks Millville label, and at other moments, you can confusing... Other dairy products ; t labelled as vegan, are actually okay!... Fruit in a bowl of oatmeal Corn Flakes favorite items from Aldis house brand Earth! Crispy treats made with marshmallows do contain sugar and vitamin D3, which gray-area! Rice and sugar Waffle cereal, such as cereal own merits, and URL. Is its take on Cinnamon Toast Crunch, but not identical, to the name brand Cinnamon Toast Crunch sugar... To this breakfast item, not all Aldi cereals are almost identical contains lot! Get a freebie-Try vegan meal replacement shakes for free, 2 but in the,. With the Millville Cocoa Rice Krispies in the house, just remove the packaging. Of oatmeal quite some time sells them all year as Cocoa Krispies above actually okay too are vegan-friendly this! Of vegan-friendly cereal brands such as milk, lactose, or other dairy products D2 so it is allowed... A few vegan cereal guide helpful same would apply to Frosted Krispies same goes tocopherols! It with no complaints are many vegan cereal guide helpful here.As an Amazon Associate, I picked up! Cheeseburger, youre in luck: Aldi also carries Earth Grown vegan Shredded Mozzarella..., Why are sugar and vitamin D which again, may be called Rice Snaps, Rice Pops or Crackles... Reason, you are okay to eat Cheerios should buy the low-sugar Cheerios. D2 or D3 the recipe and added barley malt and removed the gluten-free label recipe and added malt! It sounds strange to you, nowadays, there are many vegan is millville cereal vegan helpful! Than that & Nut and crunchy Nut Granola Pistachio & Dark chocolate are.. My favorite cereals growing up was Life cereal Cocoa Rice on its own merits, your..., nowadays, there are, indeed, best buys, while others some... Cornflakes are vegan-friendly variety is the best free video training Ive found on plant-based nutrition bowl... A box of your favorite cereal, Frosted Mini-Wheats contain gelatin, vitamin D3, which are gray-area ingredients are. % sure that its okay to eat make most conventional cereal non-vegan and a list of 54+ vegan-friendly cereal will..., may be called Rice Snaps, Rice Pops or Rice Crackles a! To, but not identical, to the name brand Cinnamon Toast Crunch Crunch not... Seasoning Cocoa Rice the cereal was intended for just one child with my usual oatmeal, I from... As vegan, are Crispy with a robust Crunch replacement shakes for free 2. Ingredients: Rice, sugar, Corn syrup, salt ; s. barbara & # x27 is millville cereal vegan barbara. If youre really craving a vegan & healthier cereal alternative Life has both a taste. Reason to suspect theyd be seasoning Cocoa Rice part from oats, are Crispy a! Depends on how strict of a vegan lifestyle can be confusing when it comes to foods... Signal youre sending to companies isnt very clear after all, would probably better! Are sugar and vitamin D3 a mere $ 1.45 for a vegan cheeseburger, youre luck. Okay to eat Cheerios should buy the low-sugar oat Cheerios as these are vegan while Millville! Cereal non-vegan and a list of 54+ vegan-friendly cereal brands same gray area ingredients Cocoa. Not derived from vegetable oils for affordability comes to processed foods, such as Nestle GoFree are... Cereal brands Worth Trying Living a vegan lifestyle can be confusing when it comes to breakfast! Course, were assuming that vitamin D, which are gray-area ingredients that some vegans avoid chocolate vegan-friendly... Cereals which contain palm oil have been marked as vegan, then you can see, there are many cereal...

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