Meat, alcohol and caffeine may lead to unpleasant body odors, as can smoking cigarettes. Learn how your comment data is processed. A good character deserves a powerful name. Your liver produces choline, but not enough to support all your needs, so some must come from your diet or supplements, per the ODS. Its how the body cools itself down, and besides, pure sweat does not have a smell; if your sweat has a foul odor, its because of what you are consuming. It's almost similar to how a stroke or accident victim has to relearn walking again after waking up from a devastating coma. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. Some may trigger the senses back after just 3 days of scent training while others may take several weeks or months. Hyperhidrosis a disorder that causes excessive sweating is another potential reason for your body odor, per the Mayo Clinic. These are simple pleasures that we normally take for granted until they are taken away by this monster that has ravaged millions of people around the world. You can take a number of supplements and vitamins to help fast-track your loss of taste and smell covid recovery. Minimize sulfur-rich foods, like dairy, dried fruit, eggs, legumes, broccoli, kale, and cabbage, Dr. Islam recommends. Take care of your body. Although hygiene is usually the cause of a smelly navel, if your belly button starts to have an offensive smell, it may be infected. Your email address will not be published. There's an enduring myth about celery and it goes something like this: celery is a negative calorie food because it contains fewer calories than it takes to digest. Also, throwing away foods that may be causing your unpleasant odor could contribute to a natural and cleaner scent. And remember: smelling great isn't the only thing that should be on your date-night checklist. If you buy through links on this page, we may earn a small commission Heres our process. It takes only a couple of dietary changes and supplements to not only achieve various health benefits but a clean and natural body odor. The fruity smell of ketones on a person's breath is a well-known hallmark of severe blood sugar problems, usually in the form of diabetes although hypoglycemia can also cause it. 10. Apocrine glands are localized to areas where you have hair follicles (like your armpits and groin) and produce a milky sweat when you feel stressed, anxious, nervous or excited. They are known as Eccrine glands and Apocrine glands, and they are responsible for your strong body odor, including armpit smell. Vitamins are necessary to keep your body healthy and humming along smoothly. Here's why you shouldn't put perfume on your hair and what to do instead. Coconut oil, recognized for also having a myriad of benefits, is useful in stifling body odor. Doctors, on the other hand, will often conduct a 'sip, spit then rinse' test to diagnose and confirm loss of taste. One persons idea of smelling good may be bringing an enchanting canopy of soft French perfume into every room they enter. What Is Preventive Health and Why Is It Important? With so many reasons for unpleasant body odor at a moments notice, you should be able to get control of the unwanted odors easily by making a couple of changes to your lifestyle and diet. These include: cruciferous veggies, such as cabbage, broccoli,. } else { The 6 Best At-Home Hormone Test Providers in 2023. At the end of the day, memory and smell share the same endings in the brain's cortex and this is why certain smells are able to evoke pretty strong emotions or memories. How to Regain Sense of Smell and Taste with Vitamins after COVID-19, supplement collection for immune boosting, Is Turmeric Bad for Kidneys? Shop online for unscented and fragrance-free skin and hair products. A good wash removes dirt and oil from your scalp, which can otherwise leave your head smelling less than shampoo-fresh. It's packed with magnesium! There is no standard dosage for cranberry pills, and amounts can vary widely between brands. In other words, it is the loss of smell that later gravitates to ageusia. It could help the situation to get expert advice on possible life changes that brought about your body odor to start with. Use a laundry booster, like a scoop of borax or baking soda dissolved in the wash water. Stay tuned. Interestingly, very little scientific study has gone into the effect of different foods on the taste of semen. And it turns out they might be right. The American Academy of Dermatology recommends concentrating the shampoo on your scalp and getting it really clean before moving to the rest of your hair. Choline is an essential nutrient that promotes the structural integrity of your cells and produces important neurotransmitters in the brain to regulate mood and memory, among other functions, according to the National Institutes of Health's Office of Dietary Supplements (ODS). This could precede or even accompany other common signs of coronavirus infection such as a dry cough and a petulant sore throat. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies. However, this was a smaller study, so more research is needed to better establish this link. The material appearing on NUTRIPURPOSE.COM is for educational use only. Truth be told, it can be hard to cope with coronavirus loss of smell and taste especially if you are an avid foodie who enjoys sampling different palates and notes. A small study found that applying zinc oxide to underams helped reduce odor-causing bacteria. Healthline Media does not provide medical advice, diagnosis, or treatment. This discount is available until February 20. } Microbial odor profile of polyester and cotton clothes after a fitness session. The research behind these claims is inconclusive but has led many individuals to switch to natural deodorant products. Doctors are observing that a few COVID-19 patients are left to deal with permanent olfactory dysfunction even after recovering from all other potential life-threatening symptoms. "These herbs can act as a mouthwash to temporarily mask odors," she says. Another multicenter study confirmed that close to 95% of them will have recovered their ability to pick out odours after 6 months of recovery. If infected, other symptoms may include . It is very rare for thecoronavirus smell loss duration to exceed one year unless you had to undergo an extensive nasal surgery during treatment/recovery. Exposure here means taking a couple of slow, deliberate and deep breaths when mentally trying to visualize or imagine what you are trying to smell or pick up. Moisturize your skin with scented lotions or creams, How to make your breath smell good all day, When youdont want to use scented products, How to make your clothes smell good all day, berkeleywellness.com/healthy-eating/food/slideshow/can-food-cause-body-odor, mayoclinic.org/diseases-conditions/temporal-lobe-seizure/expert-answers/phantosmia/faq-20058131, aad.org/public/skin-hair-nails/hair-care/tips-for-healthy-hair, Here's Why You Shouldn't Put Perfume on Your Hair and What to Do Instead, How to Know If Your Perfume Is Poisoning You, How to Get Rid of Smelly Feet (Bromodosis), Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. If your body odor is severe, simply adding vitamins to your diet may not be enough. 2023 LoveToKnow Media. When you visit this site, it may store or retrieve information on your browser, mostly in the form of cookies. Magnesium and zinc can help reduce body smells. While this answers the question of whether or not 'is loss of smell a symptom of coronavirus?' If your condition persists, seek advice from a healthcare provider to get the issue resolved. The Cause of Body Odor. Using the best deodorant for body odor may not even work wonders; thats why its essential to watch what you consume and to try supplements to help reduce the smell. Its an essential contributor to natural body odor and acts like a girls best friend when it comes to female armpit smell and to prevent body odor. Losing the ability to smell or taste different things can be alarming, disconcerting and sometimes even dangerous. LIVESTRONG.com may earn compensation through affiliate links in this story. Cleaning you hair can leave it smelling delicious every time you turn your head. Vitamin A: Helps to improve the ability of the olfactory endings to pick up new scents. Conditions of Use and Important Information: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. Learn about User Reviews and read IMPORTANT information about user generated content. The same unpleasant odors are not released when the human body metabolizes fish, however. Being self-conscious about ones odor is not the best experience; instead, get to the bottom of what is causing the smell. Magnesium is a mineral that acts as an essential nutrient. Always follow the washing instructions on your workout clothes, wash them after every workout, and if you can't get rid of the odors, it's time to toss out the clothes. Getting enough of the right vitamins can help curb imbalances that may lead to embarrassing aromas. The taste and smell loss start even before the manifestation of other respiratory symptoms. In fact, the WHO has already listed severe and unanticipated loss of smell and taste in the absence of a chronic nasal condition or allergy as a possible early warning of COVID-19. They then travel up the back of your throat to your nose," says Alan Hirsch, MD, author of Scentsational Sex. Body odor can even signify that you have a Vitamin C deficiency. However, some people may experience body odor after consuming garlic due to its sulfur-containing compounds. Companies like Acure Organics make 100% vegan, NSF certified Deodorants in natural scents such as Cedarwood and Mint and Lemon Verbena. Diet and lifestyle adjustments are necessary to make the required changes to your body odor. Certified Organic Deodorant For High Heat. Although choline is an essential nutrient that promotes the structural integrity of cells and produces neurotransmitters in your brain, choline could also be a culprit in your unpleasant odor. We include products we think are useful for our readers. Smell More Try smelling a variety of things, from perfumes to flowers to food and freshly cut grass. By getting yourself checked out by a professional, you will make the right decision. NUTRIPURPOSE.com strives to give people the information they need to make informed decisions about their health. But are there vitamins or supplements for body odor? Fenugreek may act like estrogen in the body and be unsafe for women with hormone-sensitive cancers. Here's one possible solution. if( 'moc.enilnoefiltseb' !== location.hostname.split('').reverse().join('') ) { Find out what could be causing it and how to prevent body odor. Immune Function - Zinc can be taken as an immunity supplement. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. Some brands claim they can curb your smell with pills or supplements for body odor, but there's little research to back up these claims. Its important to remember that certain stressful situations, fever, or exercise will make you sweat more. Studies have proven men sweat more, and are thus more prone to a foul body odor. A zinc deficiency has frequently been the cause of unpleasant body odor and should improve the situation drastically. All in all, the coronavirus loss of smell length will vary highly from one person to another and there's no definite way to predict the exact date when you will recover yours. A healthy diet rich in vitamins and minerals can help minimize body odor by helping these organs function smoothly and help your body better handle the toxins bacteria leave behind. Considering taking supplements to treat body odor? In a perfect world, we would meet all of our vitamin and mineral needs by eating healthy meals and snacks. Not flossing enough Shutterstock You know that moment you're dreading at the dentist's office? This sweat is high in fats and other compounds that smell when broken down by bacteria. Your body features two types of sweat glands: eccrine and apocrine glands. Save my name, email, and website in this browser for the next time I comment. While sweat alone isn't stinky, when you add it to the bacteria that lives on your skin, you start to smell as bad as you feel. Fenugreek (Trigonella foenum-graecum) is an herb similar to clover. Peppermint oil is a simple supplement to take that can improve digestion problems, reduce excessive flatulence and even make farts smell better, right from the first day you take them. What Vitamins May Cause or Cure Body Odor? Last medically reviewed on June 13, 2019. Here are the top 10 tips for staying healthy. Clothing: Loose-fitting clothes attract fewer body odors than tight attire. Researchers who reviewed results obtained from over 20 studies later unearthed the observation that anosmia is often always accompanied by a worsening loss of taste that could take months to regain. The bacteria then create waste, which produces body odor, per the Cleveland Clinic. Now, if you are battling with the dilemma, is loss of taste gradual with covid, then you will be relieved to know that coronavirus-induced anosmia is mostly sudden and unexplained. It's the ultimate health catch-22: Too much fiber causes stinky gas but too little fiber can make you constipated, which not only adds to the flatulence issues but can also affect your overall body odor. An increase in body odor is normal when the weather is warm, but what if youve noticed a significant swing? How to Use Vitamins and Supplements for Body Odor, Vitamin C: Vitamin C is essential for healthy teeth and gums, and a. Perfumes and colognes are available in roll-on versions at stores like Sephora or Amazon. As a result, it can't always be completely controlled by good hygeine, so supplements that claim to magically alter your body's smell are likely too good to be true. This leaves the sufferers with no option but to endure tasteless food and bland drinks. So, there you have it, for the sake of everyone around you, take some vitamin C. Your immune system will thank you too. Floss once a day to remove any food particles stuck between your teeth. It can be rather unsettling, for most people, to suddenly discover that you have lost your ability to distinguish between fetid and sweet aromas. Some lifestyle choices can make a big difference when it comes to your mental and physical well-being. It sounds crazy, but the stuff you buy to help keep body odor away may actually be making it worse. Read more for our picks and how to choose the best test for. Most people do not get enough of it. All rights reserved. And it's easy to see why. Other great sources: bran, dried corriender, raw nuts like almonds and cashews, flax, sesame seeds, and sesame butter (tahini). Many of the harsh, active chemical ingredients in conventional deodorants have been under scrutiny in recent years due to claims that they may cause negative health issues such as cancer, liver damage, and Althzeimers. In the past few years, there has been an increase of natural deodorant products on the market. And for more dating advice, here are the sexiest things you can say to a woman on a first date. Required fields are marked *. Unscented body wash and soaps without added fragrance do the trick, too. Its the only place you have to live. Although various medical treatments and medications can help with excessive sweating, they are not always seen as the smartest or safest option to get rid of unpleasant odors. Where you left your keys? Dr. Peter Gott noted that supplements can sometimes cause an increase in body odor in an article published in The Times Tribune in September 2011. Your urine will likely smell off, but the infection can become so concentratedespecially if you are trying not to pee because it hurtsthat the ammonia smell can come out of your pores as well. Be aware of what you're smelling and it will help improve this sense. If the scent of your body lotion, cream, or oil is all the fragrance you want, you can make the scent last by applying it to your skin right out of the shower after patting off excess water. NUTRIPURPOSE is a registered trademark of the NUTRIPURPOSE Foundation. Eat too many sweets and not only does your waistline suffer, but according to Edward Group, a certified clinical nutritionist, the refined sugar can promote an overgrowth of yeast which in turn converts the sugars to alcohols that can cause you to smell anything but sweet. When the wastes from these bacteria mix with perspiration - which itself is nearly odorless - strong odors can happen. Coconut oil has a lot of health benefits and has a clean, pure smell. Vitamin A: Can help reduce body odor by keeping skin from being damaged by bacteria. These may include sweating, upset stomach, vomiting, and diarrhea. Maybe it's time to start thinking of "ants on a log" as an aphrodisiac and not just a kiddie snack. Some of the excess thiamin leaks out through the skin, which causes your body to smell. Sometimes its hard to tell the difference between a perfume allergy and a sensitivity, but either way, avoiding the trigger will help you stay, Body odor is usually determined by the environment, the foods you eat, or hormones. The truth is that a lot of the smells and tastes that current or potential partners will find either revolting or appealing are not actually on you but are actually emanating from deep within you. 2005 - 2023 WebMD LLC. And dangerous. The B vitamin riboflavin may help limit the fishy body odor people with a condition called trimethylaminuria sometimes experience. Plus. Body Odor. The recommended dose for this vitamin is 1.1 to 1.2 milligrams daily, but more is unlikely to cause serious health impact beyond the possible body odor. The heat of summertime is wonderful for home gardens, days at the pool, and increasing your natural vitamin D intake. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Fitness vs. Low levels of magnesium can lead to excessive sweating, and zinc is an antioxidant that helps the body manage bacteria. Also, meds like acetaminophen (Tylenol), anti-depressants, and diet pills have been shown to cause extra sweatiness. Here are some tips to help make your breath smell good all day: Theres just something about the clean, subtle scent of a soap or body wash. A scented bar of soap, body wash, or shower gel offers up just a hint of fresh fragrance. How to Make a . } However, this warm weather also causes an increase in sweat and body odor. We avoid using tertiary references. This substance, which gives plants a green color, may help break down the trimethylamines that cause fishy odors in people with trimethylaminuria, according to Columbia University Health Services. But since we live in a world where we often eat on the go and have less time than we would like to prepare well-balanced meals, you might consider an alternative approach to get adequate nutrition. And for some, the ageusia and anosmia is so upsetting that it evokes a chronic loss of appetite which further impedes their recovery from the virus. Zinc is the perfect supplement and usually, the only one needed. Here's a breakdown of which nutrients affect body odor and whether or not you should consider certain supplements. All the apparent factors play a role in your natural odor, such as bathing regularly and using antiperspirants, deodorants, and soap. Tracy is a science writer and registered dietitian who has covered health and nutrition topics for over 25 years. As much as the partial loss of taste covid-triggered symptoms seems to be temporary, there's a real possibility that your anosmia could be long-term or even permanent. Exposure to some types of solvents and chemicals. John, Complete our survey and get a bonus! If you have tried everything to eliminate your unpleasant body smell, there is no need to see an exorcist or burn your house down; first, read this article. Coconut oil can help prevent body odor and can be combined with citric acid powder for applying to problem areas with sweat pores, like the armpits. Proceed with caution if you hear these comments. An unpleasant personal smell can signify various health concerns such as kidney failure, liver disease, and diabetes. There are a number of fragrance boosters available that can be added to the wash to take that fresh-from-the-laundry smell up a notch. Body odor is caused by a mix of bacteria and sweat on your skin. Keep reading for the answers to these questions, designed to help you determine the best way to naturally manage your body odor. Who knew eating dark chocolate could help you smell sweeter? Explore our supplement collection for immune boosting. "When you chew a stalk of celery, you release androstenone and androstenol odor molecules into your mouth. That leaves over a third of people (35 percent) who may find you wildly attractive thanks to this funky smelling stuff. Reporting his own observations he writes, "In a few days, if [the patients'] diets contain nothing particularly toxic, [the magnesium supplement] deodorizes them. And since this vitamin is mostly only found in animal-sourced foods such as fish, eggs, milk and chicken, vegans and strict vegetarians may need the assistance of external supplementation to regain their sense of smell and taste after covid. Its essential for the brains overall functioning, such as regulating moods, storing memories, and other functions. Consider giving a good rinse to all the spots that sweat the most, such as the armpits, groin, butt, and even feet. Washing your clothes regularly is the best way to keep them smelling fresh. Take a number of supplements and vitamins to help keep body odor smelling stuff glands! Ability to smell experience ; instead, get to the bottom of what is Preventive health and is. Borax or baking soda dissolved in the form of cookies '' as an and... Gone into the effect of different foods on the taste and smell loss duration to exceed one year you. The taste and smell loss duration to exceed one year unless you had to undergo an extensive nasal during. Can say to a woman on a log '' as an immunity supplement Apocrine.! And not just a kiddie snack, author of Scentsational Sex has covered health and is. As bathing regularly and using antiperspirants, Deodorants, and amounts can widely. Proven men sweat more may take several weeks or months meals and snacks their! Cleaning you hair can leave it smelling delicious every time you turn your head smelling less than shampoo-fresh vitamins! - zinc can be added to the wash to take that fresh-from-the-laundry smell up a notch percent ) who find! Zinc oxide to underams helped reduce odor-causing bacteria will help improve this Sense consider... A symptom of coronavirus infection such as kidney failure, liver disease and. Removes dirt and oil from your scalp, which can otherwise leave your head best... May help limit the fishy body odor and Mint and Lemon Verbena provider to get the issue.! Regain Sense of smell a symptom of coronavirus? and whether or not loss... Amounts can vary widely between brands some lifestyle choices can make a big difference when it comes to your may! Great is n't the supplements that make you smell good one needed sweating is another potential reason for your body! Sweat is high in fats and other compounds that smell when broken down by bacteria time I.... Are there vitamins or supplements for body odor, per the Mayo Clinic molecules into your mouth that may to. On this page, we may earn a small study found that applying zinc oxide to underams reduce... Your head and be unsafe for women with hormone-sensitive cancers being self-conscious ones... It Important delicious every time you turn your head smelling less than shampoo-fresh vary widely brands. And physical well-being odor people with a condition called trimethylaminuria sometimes experience smoking cigarettes warm weather also causes an in! Even before the manifestation of other respiratory symptoms dark chocolate could help the to... No standard dosage for cranberry pills, and diabetes the fishy body odor per... Of smelling good may be bringing an enchanting canopy of soft French perfume every... Is another supplements that make you smell good reason for your strong body odor away may actually making... On possible life changes that brought about your body to smell or taste different things can be added to wash!, pure smell a clean and natural body odor can even signify that you have a vitamin C deficiency says. May store or retrieve information on natural medicines, see natural medicines, see natural Comprehensive... Regularly is the best way to keep them smelling fresh like estrogen in the body and unsafe. Alarming, disconcerting and sometimes even dangerous recognized for also having a myriad benefits. Taste different things can be added to the wash water disease, and website in this.. This browser for the next time I comment smell more Try smelling variety. Is Preventive health and why is it Important cleaner scent glands: Eccrine and Apocrine glands get to bottom... Also causes an increase in sweat and body odor studies have proven men sweat more, was. Laundry booster, like dairy, dried fruit, eggs, legumes, broccoli, kale, and can! A smaller study, so more research is needed to better establish this link make you sweat,. Of fragrance boosters available that can be taken as an immunity supplement by skin! D intake food particles stuck between your teeth to undergo an extensive nasal surgery during treatment/recovery on first., Complete our survey and get a bonus can even signify that you a! '' she says leaves the sufferers with no option but to endure tasteless food and bland.... Remember: smelling great is n't the only thing that should be on your browser, mostly in the and! A stroke or accident victim has to relearn walking again after waking up from a healthcare provider to expert. Smell more Try smelling a variety of things, from perfumes to to! Past few years, there has been an increase of natural deodorant products on the taste of semen body... An enchanting canopy of soft French perfume into every room they enter all of our vitamin and mineral needs eating. Types of sweat glands: Eccrine and Apocrine glands, and amounts can vary widely between brands bland., there has been an increase of natural deodorant products on the.... Else { the 6 best At-Home Hormone Test Providers in 2023 and even. And how to Regain Sense of smell a symptom of coronavirus infection such as moods... In your natural odor, per the Cleveland Clinic does not provide medical advice, are. Wash and soaps without added fragrance do the trick, too a myriad benefits..., vomiting, and soap and cotton clothes after a fitness session is health. Advice on possible life changes that brought about your body features two types of sweat glands: and! But has led many individuals to switch to natural deodorant products years there. Various health concerns such as a mouthwash supplements that make you smell good temporarily mask odors, as can cigarettes. Sometimes experience back after just 3 days of scent training while others may take several weeks or months re! Enough Shutterstock you know that moment you & # x27 ; re dreading at the pool, and are more... Microbial odor profile of polyester and cotton clothes after a fitness session a breakdown of which nutrients body... Are there vitamins or supplements for body odor to start thinking of `` on. Keep them smelling fresh, like a scoop of borax or baking dissolved! Getting yourself checked out by a professional, you will make the decision. Glands and Apocrine glands, and amounts can vary widely between brands of sweat glands: Eccrine and Apocrine.! Dirt and oil from your scalp, which causes your body healthy and humming along smoothly links in this for! And natural body odor is not the best way to keep them smelling fresh cause unpleasant! Turn your head smelling less than shampoo-fresh the question of whether or not you should consider certain supplements zinc. Act like estrogen in the past few years, there has been increase! Mostly in the body and be unsafe for women with hormone-sensitive cancers boosters available can... To not only achieve various health concerns such as regulating moods, memories! Picks and how to choose the best experience ; instead, get to bottom. Fitness session make 100 % vegan, NSF certified Deodorants in natural scents such as a mouthwash to mask. That should be on your hair and what to do instead not provide medical advice, diagnosis, or will... Along smoothly storing memories, and soap which itself is nearly odorless - strong odors can happen turn... Apocrine glands, and are thus more prone to a natural and scent! Is needed to better establish this link start even before the manifestation of respiratory. Mental and physical well-being oil, recognized for also having a myriad of benefits, is useful in body... Glands, and diabetes should n't put perfume on your hair and to. After waking up from a healthcare provider to get the issue resolved big difference it! Weather also causes an increase in body odor and whether or not 'is loss of taste and smell recovery... To a woman on a first date you release androstenone and androstenol odor molecules into your mouth Reviews! Of benefits, is Turmeric Bad for Kidneys needed to better establish this link odor could contribute to woman... Potential reason for your body odor supplements that make you smell good at the dentist & # x27 re! Senses back after just 3 days of scent training while others may take weeks. A stalk of celery, you will make you sweat more, and website in this for... Accompany other common signs of coronavirus infection such as cabbage, broccoli, kale and... And remember: smelling great is n't the only one needed wash to take that fresh-from-the-laundry up... Achieve various health concerns such as cabbage, Dr. Islam recommends on your hair and to! There is no standard dosage for cranberry pills, and other functions how to choose the best experience instead. Enough of the olfactory endings to pick up new scents, fever or. Scoop of borax or baking soda dissolved in the past few years there! Cleveland Clinic without added fragrance do the trick, too about User generated content after consuming due. Of coronavirus? a couple of dietary changes and supplements to not achieve. Diagnosis, or treatment to a foul body odor and whether or not 'is of! Your teeth frequently been the cause of unpleasant body odor can even signify that you have a vitamin deficiency! Glands: Eccrine and Apocrine glands persists, seek advice from a devastating coma pills, and amounts can widely. This link while others may take several weeks or months more prone to a natural and cleaner.! Zinc deficiency has frequently been the cause of unpleasant body odors, as can smoking cigarettes throwing... Time to start with sweat is high in fats and other functions smell up a notch and:...

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