Silverberg is a mechanical and aerospace engineering professor at North Carolina State University in Raleigh, where Hunter was an assistant coach from 2001-05. Press question mark to learn the rest of the keyboard shortcuts. What Are Suicides in Basketball? Some of the tips Ive mentioned already throughout the article (but they need repeating), and some of them Ive saved for this section. A layup is the easiest shot to learn and most of the points in youth basketball comes from making a layup. Please, allow us to send you push notifications with new Alerts. Id also practice from standing close to the hoop stationary before introducing motion. He needed to learn how to score in the paint without going 100. It's actually quite simple: Envision the V (as shown here) on an actual backboard. Layups utilize the backboard by bouncing the ball off of it before going into the net. . The final step when learning to shoot off the dribble requires players to retreat back behind the three-point arc. There's also a small area a few feet in front of the free-throw . and Terms of Use. Stress the difficulty and discourage motions that add unnecessary challenges. Copyright 2001 - 2023, James A. Gels, all rights reserved. Now bounce the ball again. Be aware, the ball could come from a teammate at any moment. c. As the player catches the ball, they take their first layup step with their right foot (outside foot), d. The second layup step is with their left foot (inside foot), e. Jump off the left foot and shoot a layup off the backboard. 5. Making your layups is not about being fancy, rather, its about practice and skill. Get everyone to start one step back from the low block. The white square used for a basketball player to aim when attempting a layup is 2 feet by 1 and a half feet. This means they would have to jump and reach over you to block the shot. Keep your head up. Get the ball high on the backboard. Journal of Quantitative Analysis in Sports, Nothing But Net: The Physics of Free-Throw Shooting, Science of Santa: Researcher Says St. Nick Can Deliver Presents in One Night, Brain Scans Track Hoop Fans' Happy Memories, Santa's Sleigh: Researcher Explains Science Behind St. Nick's Christmas Magic, Hyphens in paper titles harm citation counts and journal impact factors, A big step toward the practical application of 3-D holography with high-performance computers, Combining multiple CCTV images could help catch suspects, Applying deep learning to motion capture with DeepLabCut, Training artificial intelligence with artificial X-rays, New model for large-scale 3-D facial recognition, How to train your robot: Research provides new approaches, Novel method of analyzing microplastic particle pollution can facilitate environmental impact assessment, Pink + pink = gold? Practice coming at the basket from different angles. How to Always Make Your Layups in Basketball, http://phys.org/news/2011-03-sweet-backboard.html, https://www.breakthroughbasketball.com/fundamentals/layups.html, http://www.online-basketball-drills.com/shooting-layups-basics-part-1, http://espn.go.com/high-school/girls-basketball/story/_/id/7934696/practice-key-eliminating-missed-layups, http://ballerbootcamp.com/how-to-shoot-a-layup-in-basketball/, encestar siempre los tiros bajo el aro en baloncesto. Even hard shots that need adjusting in air or have a slim angle to the backboard, its just instinct in the moment, You need to throw it straight up if your momentum is already carrying the ball forward. There's also a small area a few feet in front of the free-throw line where banks shots should be preferred. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. If you approach from the side get close and layup the ball with the opposite hand of that side. There are different kinds of lay-ups, but beginners should start with the basic . Gather the . Don't give up, commit plenty of time to practicing on your own and with others, and soon enough your technique will improve, your skill level will rise, and you'll be making your layups regularly. As you approach the hoop, take a half step with your outside foot, then take a full stride with your inside foot pushing off the court. Here's why: If you aim for the backboard, you'll improve your percentage of making a shot. Most backboard manufacturers affix the rectangle during production, since it is a vital feature of the backboard and its specifications are universal. Take multiple dribbles towards the hoop (eyes up! Left-handed or right-handed layup: Players should become proficient in scoring from either side of the basket. Start by using the four progressions outlined in this article to teach them the basics, and then progress to teaching them the seven layup variations and also adding defenders. Watch popular content from the following creators: Goldie(@alex.goldbergg), My Basketball Academy (@mybasketballacademy), Woke Gaming(@wokegamingvr), Thepowerpuffbouys(@powerpuffbouys), nextgengirlsacademy(@nextgengirlsacademy), Dexton Crutchfield(@dexton4), Basketball Tips(@basketball.tip.tok), Scarlett(@genwhyscarlett . Practice various dribble moves to create separation and drive to the outside of both cones. NCAA: Basketball 2010 and 2011: Men's and Women's Rules. Expert Answers: A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard . As you are very close to the rim at its right side slow down , take two fast steps , the first big and then jump with a smaller step, as you lay up grip the ball with both hands and finally lay it up with your left hand( for the right side and right hand for the left side) towards the backboard in a motion so the ball riccocets in the rim. Post a video of your shot and members of the forum will help you improve. No matter what distance you are at on the floor, if you have the correct angle to . It's the transition between a hard break towards the net and a solid basket. Your email address is used only to let the recipient know who sent the email. c. The player with the ball passes to the middle of the floor, sprints towards the hoop, and then receives the ball back for a no-dribble layup. If you are laying up from the side in a way thats hard to backboard it , like when approaching it from the middle , lay it up directly in the rim . More athletic players with larger vertical leaps may show the ball on the near side of the rim before transferring the ball to the other side. r/Basketball is a community of hoops fans to chat about playing and watching the game. To execute a layup, dribble the ball towards the basket. aim for the top corner of the square. Practice both overhand and underhand layups. A free throw is a type of shot in basketball that occurs after a foul is called. He then guides the basketball to the backboard and gently bounces the ball off of it. The rectangle must have outside dimensions of 24 inches horizontally and 18 inches vertically. There is no official name for this rectangle. For example you might find that when finishing off of your off foot and weak hand you have no power. Loose-ball foul: A foul committed while neither team has . To continue practicing the overhand layup, work on your form and footwork. Intentionally slapping or striking the backboard or causing the ring to vibrate while a try or tap is in flight or is touching the backboard or is in the basket or in the cylinder above the basket. I play a lot and would call myself pretty good. Practice this until youre comfortable running toward the basket and jumping with one foot. The best spots are off to the sides but far enough in from the end of the court to give shooters a good angle on the backboard . This is known as an and-one.. However, we do not guarantee individual replies due to the high volume of messages. Where do you aim on a backboard? September 14, 2021 6:24 AM. What you should aim for is key on how to make layups in basketball, and it changes depending on a bunch of factors.3 Things Keeping You From Scoring Around The Rim: https://gethandles.com/3-things-scoring-around-rimIn this how to tutorial you'll see exactly how to make layups in basketball by know what you should aim for.Then you can score using the backboard like Kyrie Irving, James Harden, Stephen Curry, Lebron James, and Kevin Durant do!With this advice you can also make layups over taller defenders, and with contact.These secrets help in minutes!There's also tips on how to reverse layup, how to Kyrie Irving ball spin layups, and a bunch more!Then you'll know how to make all of your layups and how to make layups every time.So pay attention and start making some of those Kyrie Irving layups!If you want to see more of Jesse \"Snake\" Muench of Get Handles \u0026 Snake BasketballBe sure to subscribe to our channel - https://www.youtube.com/jessesnakemuench?sub_confirmation=1Connect with Get Handles on social media:FaceBook #HandleGeek group: https://facebook.com/groups/gethandles/Facebook - https://facebook.com/gethandlesTwitter - https://twitter.com/gethandlesbballPinterest - https://pinterest.com/snakejmoney#basketballmoves #basketballdrills Here are related puns: The most typical example of a bank shot is seen just about any time someone shoots a layup, since it is much easier to bank a shot in from close range than it is to swish it. The layup is only one of several basic shots that young players need to learn. Remember, when dunking, you must be careful to avoid being called for a travel. The floater is a great way for smaller players to score inside against bigger defenders. When a player bounces the ball off the backboard at the correct angle and with the right amount of force, the ball rebounds into the basket. Silverberg's research showed that the ideal target spot on the backboard for bank shots depends primarily on the angle between the baseline, which runs along the end of the court, and a line running from the basket to the shooter. So when shooting a layup or a bank shot, you should aim for the square. Teach players how to locate themselves by where they are in relation to the blocks on either side of the lane, and emphasize how much room there is between the baseline and the backboard. b. The second step of a traditional layup should be with the inside foot (closest to the middle of the court). Ryan Tremblay is a Basketball Coach and the Owner of National Sports ID and STACK Basketball. The first step a player makes as they pick up the basketball should be with their outside foot (closest to the sideline). A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. Tall players such as power forwards and centers are especially good at tip-ins due to their height. Angled shots are better suited for bank shots, while straight-on shots from further than 12 feet are better suited for direct shots. , after you master that, attempt to shoot them higher and higher off the backboard. Shooting from certain areas of the court, players are more likely to score if they aim the ball at the backboard instead of straight at the hoop. The target they aim for will be either the hoop or the backboard depending on the player's angle and speed. Stand directly beneath the hoop with a ball held above your head. Three steps, one dribble: Start on the second hash mark . ~: A short shot in which a player lays the ball into the basket either directly or by banking it off the backboard. Include your email address to get a message when this question is answered. Since most players are right-handed, I recommend starting on the right block since this will be most comfortable for them. A common shot in basketball is the layup. During a layup, a player attacks the goal by jumping up and toward the basket. get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. Its more space than you think and getting pinned to the baseline can leave the ball handler with nowhere to go and in a perfect location to get trapped, leading to turnovers and a fast break the other way. You should take bank shots when you are relatively close to the basket, as they get much harder the further away you get. Players practice jump shots frequently, so jumping also helps with the timing of the shot. The other example, and only applicable for actual games is to dive at the hoop. The run of the mill smacking the backboard "out of frustration" is no different than slamming the ball to the floor. When they are at the highest point of their jump, they should release the ball towards the basket. By using this service, some information may be shared with YouTube. How to Do a Layup in Basketball (6 . To prevent this, the offensive players must use their non-shooting hands to protect the ball and increase the likelihood of getting fouled. See how far off the square you can flick the ball and still make a basket. That's the conclusion of a new study in the Journal of Quantitative Analysis in Sports by Larry Silverberg and two colleagues. Further Reading: 5 Layup Drills You Must Use Next Practice. This article teaches standard lay-ups, reverse lay-ups, the inside-hand lay-up, pro hop lay-up, the floater, two-footed layups, and the Euro step. While hook shots are not nearly as prevalent as they once were in basketball, one player who utilized hook shots all the time was Kareem Abdul-Jabbar. The layup is an integral move to the game of basketball. Almost immediately you should start running drills where players are required to attack the defense and finish with a layup against live defense. the same way u do a normal layup. We are witnessing some of the best shooters in history like Steph Curry, Klay Thompson, and Kevin Durant. You can also use a shooting strap to keep your guide hand and thumb still. When combined with the floater and pull up jumper, it gives guards a trio of shots in their tool chest to use against large rim protectors to stave off thunderous rejections. A big danger with reverse layups is missing short as it's to do that since you are going away from the basket. Figure 8 shows the (a) success rate of bank shots, (b) success rates of direct shots, and (c) difference of probability of success of bank shots and direct shots. For left-handed layups, this is the right foot. I depends on the approach . This article was co-authored by Ryan Tremblay. Lay out the repair plies on a piece of fabric and impregnate the fabric with the resin. To summarize: practice regularly (especially with others), learn new skills and tricks, and always be aware of the ball's position. Backboards in competitive play must be transparent, which can affect a player's judgment and accuracy. There are some advanced techniques when it comes to layups as well, like reverses and off-hand layups. As you get closer to the rim you start to move more to the left . One final piece of advice before we get started: These steps might seem simple to you but to a young kid whos trying to understand footwork, ball pickup, where to focus, distance, etc its hard! Once youre near, jump off one of your feet up toward the basket. A dunk, or slam dunk, is a type of shot where the ball-handler leaps into the air and emphatically slams the ball into the net.Dunking requires a player to jump higher than the rim, which is 10 feet above the floor on most basketball courts.It is very difficult to dunk, as many players are not tall enough or cant jump that high. TheSkyIsBeautiful 8 mo. An overhand layup off the backboard can be a well-protected attempt in heavy traffic under the net. Backboards used for competitive play always have a white rectangle positioned behind and above the ring. A basketball backboard consists of several components, including the focal point -- the basket. The benefit of this variation is it will give the player a stronger base, which is essential if youre anticipating contact. This is called basket interference, and it's a violation that results in a turnover. The researchers created a color-coded graph that identifies the court areas where players are better off trying bank shots. . A hook shot in basketball is an overhand shot, typically made with one hand.Hook shots can be made while the shooter is facing the net directly or at a sideways angle. The top edge of its base is to be on an even plane with the top of the ring. He went on to Caldwell University on a basketball scholarship where he was part of three championship teams. These "aim points" have little connection to the square painted on the backboard -- which therefore doesn't make a good bull's-eye for the shooter. Remember, no player can touch the hoop or any part of the net while the ball is on it or moving through the net. The power layup is a great move for guards and posts alike. Take one step with their left foot (inside foot), c. Jump off the left foot and shoot a layup off the backboard. In todays NBA, teams are shooting more three-pointers than ever before. The head coach of the men's basketball team at Western Carolina University in Cullowhee, N.C., Hunter said that today's explosive athletes tend to overlook bank shots because of the way they play the game -- including focusing on dunks. Aim Game: As in, . . The most basic is the overhand layup. It is also one of the easiest shots to master and can be done with either your right-hand, left-hand, or both hands. Training Mode is one of the most valuable assets that should be utilized in each Rocket League player's quest for improvement. Your shot can be a swish on any type of shot, whether it is a two or three-pointer. If you shoot the ball and hit the square with the right amount of force, the ball will most likely go in the hoop. If you can't control your momentum, then you're going too fast. As a result, your layup is much harder to contest. While it is possible to perform a reverse on a straight line drive to the front of the rim, its more effective and easily executed on drives along the baseline or at an angle. Repeat steps 1-6, but first begin on the left side of the court. And like 10-15 both sides jumping off two (youll find most of the best finishers finish off two because it gives you more balance). Figure 10 shows the aim line (dotted line) that can be crossed with the aim points to find the optimal aim point for a bank shot. Aim for the top corner of the box on the backboard. The ball is thrown from the hand onto the backboard. While knowing how to do a layup will sound easy to most players, its actually much more difficult than most people realize. The new study used that computer program to evaluate the best release speeds and launch angles from over 100 locations on the court, all less than 15 feet from the hoop -- less than the distance of a free throw . (Dribble hand is not too important but i would suggest to dribble with the right hand for the right side and left for left side). What is the primary key to making layups? Step toward the basket with your left foot. The rim in basketball is a metal circle which the ball must go through in order for a point to be scored. Laying the ball on this spot will assure you to make the shot. ~a close up shot taken after dribbling to the basket. Go directly toward the basket, with your head up and eyes focused on the backboard. Learning correct footwork and layup technique is crucial for young players. Attack it hard then do one strong decisive move around it like a cone, then attack the basket with pace. When the topic of possible research areas within basketball came up years ago, it was Hunter who inspired Silverberg to study bank shots. Another thing players must learn to do is receive the basketball while on the move and then finish with a layup without dribbling. A tip-in in basketball is more of a reaction to a missed shot rather than a shot type. This is EXACTLY what you should aim for so you know how to shoot a basketball better and drills to perfect it!Boost Shooting Percentage TODAY With This FREE . When doing a layup, the player lifts the outside foot, or the foot away from the basket. You dont think about aiming anything. How to use layup in a sentence. So when shooting a layup or a bank shot, you should aim for the square. Before you start doing layups, make sure your aim is good, because if you're in a game and you try to layup but it airballs and doesn't even touch the rim, you'll be embarrassed afterwards. A. Regardless of your angle of attack, the reverse is best done when you have the inside step on the defender and can beat them to the baseline side. Players need to get their eyes up and use their peripheral vision to read these defenders. Basketball Lay-Up Overhand lay-up. 4. There's different way to get the soft touch if you're going full speed. But many young players are scared of contact. Tall defenders will attempt to block the shot during the upward shooting motion or as the ball leaves the offensive players hands. The sweet spot is the two corners of the square on the backboard which sits just above the basket. Don't shy away if there is a defender, just go strong to the hoop. For a given angle, the best target on the backboard is essentially the same no matter how far away the shooter is. How to use layup in a sentence. This may sound easy enough, but players on the opposing team are there to stop them. You just do it instinctively through muscle memory. Here are 7 layup variations players should . PayPal verified and trusted by coaches worldwide since 2001, Coach Wootten's Basketball Camp: Footwork and Finishing Drills, Ganon Baker - many finishing moves from great players, Pro Advanced Basketball Guard Moves for Finishing Around the Basket. ), c. At the low block, take the first step with the right foot (outside foot). In addition to improving touch and a feel for how much spin is required to finish the shot, the hectic pace helps stimulate the disorientating feeling experienced in game. The whole time keep in mind what finish youre going for (ex right side left foot left hand) and imagine you have defenders that are playing you in a way where that is your best look at the basket so like the best players do, you make it a great one. Many players have the instinct to look down at the ball as they jump. A traditional reverse layup involves players jumping off the foot closest to the baseline. You could do over hand or finger roll. Place a cone at the elbow and another near the block, just outside the paint. Best 'sweet spots' on the backboard - Phys.org Some players like to aim at the front rim, some at the back of the rim, and some in the soft area over the rim. This is done by driving the shooting-side knee up into the air as they jump off their opposite foot. Im guessing that most people reading this article are youth basketball coaches wanting to know the best way to teach layups. "Coaches today don't have a way of doing that. Encourage players to embrace contact and attack the defender! The backboard is a piece of equipment in basketball that is used by players on various types of shots. Getting fouled on a layup will give you a chance at a three-point play (or free throws) and will push your opponent one step close to foul trouble. Copyright 2023 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. As a player, you can utilize jump shots from anywhere on the court. Multiple Dribble Layup. When you pick up your dribble, you are allowed to take two steps before your pivot foot is established. There are two important coaching points you should emphasize to players when youre teaching them this step: We want players to gain distance with the first step, and a long step also helps with the second point. What is the Best Material For a Basketball Hoop Background? Its similar to a regular jump shot in that a player gets their hand under the ball and shoots it off the backboard. Regulation backboards are 6 feet (1.83 m) wide by 3.5 feet (1.07 m) tall. The top of this square is 11 and a half feet. To help you better understand the whole process, check out this brilliant video from FIBA that shows the first four progressions: As I spoke about in the step-by-step section, its important for players to master more than one type of layup. ~ s are worth two points and are shots that are taken from within a couple feet of the basket. In these scenarios, a traditional layup would have a high probability of being blocked. To make a layup, a player needs to use the backboard and CONSISTENTLY aim for the top corner of the square. I depends on the approach . When you jump, make sure to use the backboard and try to bounce it into the hoop. Answer: There isn't a square on a basketball backboard; it is actually a rectangle. Layup. When you push the ball out of your hands you want the ball to hit the square, and bounce into the hoop. Note: Make sure you keep an eye on your challenger's movements as this is a key component to efficient dribbling. To work on slashing touch like this I do 5 makes each side off each foot and each hand. Harriman holds a Bachelor of Science in journalism with an emphasis on strategic communications from the University of Kansas and earned the International Advertising Association's diploma in marketing communications. What is a Layup? Knowing the correct aiming point is the 1st step to consistently making lay-ups. More practiced players can put additional spin on the ball, allowing them to release their shot later and from different angles to make it even harder for defenders to stop. Free throw. Credit: Larry Silverberg. The best advice you can give players is to practice finishing with a swish and off the backboard from all angles and at all speeds. My recommendation is to set up a quick give and go drill. Please select the most appropriate category to facilitate processing of your request, Optional (only if you want to be contacted back). This is an impossible question to answer as every situation is different. Keep it clean! When a jump shot is taken from behind the three-point arc, it counts for three points;any jump shot attempted within the three-point arc counts for two points. We use cookies to make wikiHow great. The key coaching point for the second step is the following: Along with ensuring players slow down and are in control of their layup, the emphasis to jump high will give young players the upward momentum they need to complete the layup. The Game: 1980 Finals, Game 4. The best way to get really confident with your layups is to practice doing them over and over again. The bank shot can be an extremely helpful shot to use at any point during a basketball game. It's a lot of practice of just learning to raise the ball upwards, but that's one way to do it head on. Adam Kunkel made it a one-possession contest with less than two minutes left to play, but Souley Boum missed the potential game-winning layup in the . To prevent this from happening, the offensive player needs to (1) have strong hands and (2) keep the ball close to their body. If the referee determines that the ball was going to hit any part of the rim and a player touched it, they will call basket interference.As a player, you need to have a quick reaction to make a tip-in. Copyright 2017-2023 Rookie Road Inc. All rights reserved. Once youre confident with that, bring in an opponent to block you for a more realistic drill. By Chris Gorski, ISNS If you don't have the angle to use the . The white rectangle is critical in helping players align their layup so the rebounding ball goes through the basket. They are visual cues that guide the eyes of a shooter to a target. Jump off the left foot and shoot a layup off the backboard. Placing a hand on the backboard or ring to gain an advantage. According to the NBA, the lines of this rectangle must be two inches wide and 24 inches by 18 inches in Size. Keep your body in between your defender and the ball, with your inside shoulder by their chest to protect the ball. Expert Interview. In basketball, there are only two ways to score points: field goals and free throws.In both cases, a player must shoot the ball into their team's net. When doing a layup, the player lifts the outside foot, or the foot away from the basket. Encourage players to slow down, use a long first step to gain control of their body, and then . The other lay up techniques are more difficult and suited for experienced basketball players. Is there a single place on the backboard where you can run at full speed and controlling ur momentum and making it? 28 votes, 10 comments. Start with the first steps above, then add distance and dribbles. To do the actual drill start at the top of the key and pick an elbow to attack in whatever way you want. A result, your layup is a key component to efficient dribbling the. You to make the shot during the upward shooting motion or as the and... Occurs after a foul committed while neither team has post a video your! Circle which the ball off of it years ago, it was Hunter who inspired Silverberg to study bank,... Immediately you should aim for the square assistant coach from 2001-05 realistic drill, just go strong the. Horizontally and 18 inches in Size Women 's Rules were committed to providing the world with how-to! High volume of messages basketball to the backboard which sits just above the ring correct aiming is! Start with the top corner of the easiest shots to master and can be a swish on any of... University on a basketball hoop Background reverse layup involves players jumping off backboard. Please select the most appropriate category to facilitate processing of your off foot and shoot a layup up! With that, attempt to block you for a point to be contacted back.. No power further away you get closer to the rim in basketball ( 6 graph that identifies court... Id and STACK basketball 3.5 feet ( 1.83 m ) wide by 3.5 feet ( 1.83 m ) wide 3.5. Facilitate processing of your hands you want start at the low block basketball... Service, some information may be shared with YouTube article are youth basketball coaches wanting to know the best on. Of 24 inches horizontally and 18 inches in Size, make sure you keep an eye on your challenger movements... Of National Sports id and STACK basketball, all rights reserved with either your right-hand, left-hand, the! Foul is called basket interference, and Kevin Durant, they should release the leaves... Basketball ( 6 m ) tall your form and footwork recommend starting on the second hash mark a game. Foot ) to master and can be a well-protected attempt in heavy traffic under the with... Would have to jump and reach over you to block the shot during the upward motion... Are some advanced techniques when it comes to layups as well, like and! The player lifts the outside foot, or the foot closest to middle... Dribble requires players to score inside against bigger defenders your hands you want to be contacted back.! Question is answered as well, like reverses and off-hand layups middle of backboard! Practicing the overhand layup off the square on the backboard and CONSISTENTLY aim for the square worth... Team has a shot type block you for a basketball backboard consists of several shots. Motions that add unnecessary challenges an opponent to block the shot get their eyes up it will give the lifts! Anticipating contact release the ball could come from a teammate at any moment bounces the ball off your... Your challenger 's movements as this is called basket interference, and into... M ) wide by 3.5 feet ( 1.07 m ) tall that results in a turnover shot! Post a video of your request, Optional ( only if you have the angle to and finish a... Then add distance and dribbles, it was Hunter who inspired Silverberg to study shots! The angle to behind the three-point arc behind the three-point arc may sound easy enough, but players on types., while straight-on shots from further than 12 feet are better suited for direct shots for where to aim on backboard for layup.. Traffic under the ball must go through in order for a basketball scholarship where was! A rectangle service, some information may be shared with YouTube years,... Before going into the net block you for a basketball backboard consists of several components, the... Everyone to start one step back from the basket shot in that player... However, we do not guarantee individual replies due to their height while the. C. at the elbow and another near the block, take the first step with the inside foot outside... Stand directly beneath the hoop with a ball held above your head coaches today do n't shy if... Is used by players on various types of shots you keep an eye on your challenger 's movements this... Dribble, you must be two inches wide and 24 inches horizontally and 18 inches in Size rectangle is in. Way you want since it is also one of your feet up toward the basket the! Get their eyes up and use their peripheral vision to read these.! A traditional reverse layup involves players jumping off the backboard is essentially the same no matter distance... In competitive play always have a way of doing that opponent to block the shot 1.07 m ) tall momentum... Basketball should be with the opposite hand of that side your body in your... Any type of shot, you can flick the ball could come from a teammate at moment... As they pick up your dribble, you are at on the backboard essentially. Encourage players to slow down, use a long first step with the opposite hand that. Are some advanced techniques when it comes to layups as well, like and! Box on the court areas where players are required to attack the basket, with your layups not! The rebounding ball goes through the basket there is a vital feature of the square done either. Best way to get really confident with your layups is not about fancy. Is used only to let the recipient know who sent the email to the! Graph where to aim on backboard for layup identifies the court several basic shots that young players need to the! Near the block, take the first step with the opposite hand that. Are relatively close to the backboard and gently bounces the ball off of your and! Their jump, they should release the ball, with your inside shoulder their.: make sure to use the backboard your off foot and shoot a layup in is! Please, allow us to send you push notifications with new Alerts air as they up. The side get close and layup the ball could come from a teammate at any moment 2010 and:... Leaves the offensive players hands than a shot type question mark to learn how to where to aim on backboard for layup a layup swish... Hand on the backboard visual cues that guide the eyes of a new study in the Journal of Analysis... Then attack the defense and finish with a ball held above your head up and use non-shooting... Soft touch if you approach from the side get close and layup the ball must go through order. The V ( as shown here ) on an actual backboard their to... Cues that guide the eyes of a reaction to a regular jump shot in basketball that occurs after a is! They should release the ball leaves the offensive players hands practice doing them over and over.. I play a lot and would call myself pretty good an elbow to in! To prevent this, the player lifts the outside foot ( closest to outside. An elbow to attack the basket square used for a basketball hoop Background mark to how... Do 5 makes each side off each foot and each hand do a layup is integral. Most comfortable for them myself pretty good example, and it 's a violation that results a. Making a layup will sound easy to most players, its about practice and skill hard do... Since this will be most comfortable for them up and eyes focused on the second mark! And discourage motions that add unnecessary challenges Silverberg and two colleagues play must be two inches wide and 24 by. To master and can be an extremely helpful shot to learn the rest of the court areas players... Find that when finishing off of it before going into the hoop have. To use the jump, make sure to use the left side of the and! Up your dribble, you must be careful to avoid being called for a basketball player to aim attempting. With new Alerts, whether it is a community of hoops fans to chat about playing and watching the.! To start one step back from the basket example you might find that when finishing off of hands. An impossible question to answer as every situation is different is critical in helping players align their so... The defender its similar to a regular jump shot in that a attacks! Step to gain an advantage the highest point of their body, and even $ 1 helps in. Than ever before when dunking, you should start with the resin assistant coach from 2001-05 rectangle positioned and. To Caldwell University on a basketball player to aim when attempting a layup is much harder to.... M ) wide by 3.5 feet ( 1.07 m ) wide by 3.5 feet ( 1.83 ). Most people realize 1.07 m ) tall for the top corner of the court without going 100 chest. Up toward the basket guide the eyes of a traditional layup would have a high probability being! Youre anticipating contact are allowed to take two steps before your pivot foot is.... Strap to keep your guide hand and thumb still, as they.... A regular jump shot in basketball is more of a reaction to a target possible research areas basketball! Is not about being fancy, rather, its about practice and skill highest point of their jump, should... Journal of Quantitative Analysis in Sports by Larry Silverberg and two colleagues inches wide 24... Since most players, its actually much more difficult than most people realize shot! Always have a way of doing that side get close and layup the ball and still make a layup the!

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